The Seagate Beach Club introduces Little Yogis, a new fitness offering exclusively for kids!

The Seagate Beach Club is pleased to announce our new Little Yogis program, offered on the pool deck every Sunday from 11:30 AM to 12:30 PM for beach club members and guests of The Seagate Hotel & Spa. Instructor Anita Havel, resident yoga instructor and youth ballet teacher for the City of Delray Beach, brings decades of professional dance experience and training to our Little Yogis. Using playful direction, Little Yogis is an introduction to yoga, exploring the asanas in action while combining breath and movement.

Children (ages 5 to 11) will receive many of the same benefits as adults through the practice of yoga, including:

• Increased strength and flexibility
• Improved ability to focus and relax
• Alleviated excess energy
• Enhanced calmness
• A greater sense of compassion and gratitude
• A healthy lifestyle

The 30-minute classes will take place from 11:30 AM to 12:00 PM, followed by a healthy boxed lunch, such as grilled chicken sliders served with a side of honey mustard and fruit or sweet potato fries.

Cost for Hotel Guests | $20 (includes lunch)

The Seagate Hotel & Spa, ranked this year as one of the “Top 100 Resorts in the Continental U.S.” by Travel + Leisure, is a luxury boutique resort in Delray Beach, Florida. The 154-room beach-inspired property offers upscale dining options, an 8,000 square-foot on-site spa and exclusive privileges at the private Seagate Beach Club, located less than a mile from the hotel. Guests also have access to the private Seagate Country Club, complete with championship golf courses, Har-Tru tennis courts, full-service clubhouse, and more. The hotel’s signature restaurant, Atlantic Grille, features contemporary American cuisine with a focus on locally sourced seafood. The Seagate Hotel & Spa offers nine meeting rooms totaling 14,000 square feet and banqueting for up to 300 guests. For more information or reservations, call 888-334-5184 or visit www.theseagatehotel.com.

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© The Seagate Hotel & Spa 2014.